Clik here to view.
Breakfast from a different angle…..
I have a slight confession to make. When I was a kid I loved photography. This is weird, cause I haven’t talked about it in a long time, although I’ve thought about it. My dad built me a dark room...
View ArticleClik here to view.
I’m winning!
This morning, in the bathroom, I stared at the scale. Do I get on it? Do I not get on it? Do I want to be depressed? Do I not want to be depressed? What if I’m heavier than I was the last time I…
View ArticleClik here to view.
My other favorite breakfast…..going to NYC!
Ok, so I’ve posted and posted many times about what I call my ‘favorite’ breakfast. Well, it’s not completely true. I have a few favorite ones. They all include sweet potatoes and bacon. I cannot...
View ArticleClik here to view.
Dear Readers……..
Dear Readers, I don’t want you to think that I’ve been ignoring you. But, I have. I haven’t been doing it on purpose. It’s not because I don’t like you anymore. It’s because I’ve been working on...
View ArticleClik here to view.
Recognizing urges……..
I got on the scale this morning, got on the scale and this is what I saw. I’m exactly two hundred pounds! Ok, so my goal was to be under 200 lbs by the end of the March but I’m still going to take…
View ArticleClik here to view.
Success!!!!!
This is the day I’ve been waiting a long time for, lots of long walks and carefully watching what I eat. It’s finally here! I’m below 200 lbs. It’s kind of ironic that it has come at all time when I’m...
View ArticleClik here to view.
Navigating new waters……
Can we talk about cheat days? I don’t like them. I think they are a lame excuse to give yourself the permission to eat whatever you want. Maybe this is my addictive personality but I can’t do...
View ArticleClik here to view.
Milestone and bread……
Ok, so I haven’t written in a while but this is worth writing about. I went to the doctor’s office yesterday, first time in over a year, and I’m down twenty two pounds. I was so excited that I...
View ArticleClik here to view.
Blob of lasagna………
I’m almost embarrassed to admit this, but in an effort to help others I’m going to. I cooked some lasagna noodles a couple of months ago to make lasagna for the training group I was cooking for at...
View ArticleClik here to view.
Secret Paths………
I went on a walk on Monday with a friend. At first we went down the same street that we always walk down, it has no hills, it’s flat, easy to walk. The road goes directly to the highway so we usually...
View ArticleClik here to view.
Saving me from ice cream.
The only thing standing between me and a bowl of moose tracks ice cream with Reese’s peanut butter chips is knowing that I planned on writing this. Ok, so I ate a few of the chips, I could not help...
View ArticleClik here to view.
Goodbye ice cream….
This has been a long day of broken computer systems, opening night parties, scheduling and eating ice cream. Here is the good news, the ice cream is now gone. I made some amazing chicken wings, hot and...
View ArticleClik here to view.
Ron at 40……are you ready?
I have too much stuff. I’ve spent the past few days reading up on something called minimalism. I’ve read one book, Minimalism: Live a Meaningful Life and have started Everything That Remains. There...
View ArticleClik here to view.
Egg and sweet potato, a marriage in greatness.
This is a food blog so maybe I should talk about food for a moment. If you know me at all you know that I love my breakfast. It’s usually an egg scramble with veggies and sweet potatoes on the side,...
View ArticleClik here to view.
Glorious and painful summer…..
It’s September. The leaves have already begun to change. My staff is all but gone for the summer. I have a lunch to cater today, some office work tomorrow and then I’m off to Arizona for a few days....
View ArticleClik here to view.
Ask……
I haven’t written, I mean really written in awhile. Creatively. I don’t know why. I’ve felt kind of numb creatively the past few months. I want to be dramatic and say it’s the death of Robin Williams....
View ArticleClik here to view.
Save yourself……..
A week or so ago I was traveling to and from Flagstaff, Az to support my sister in an epic bike ride. I’ve been through Flagstaff before, a good friend predicted my demise on Route 66 just outside of...
View ArticleClik here to view.
Breakfast and a shower, eggs baked in avocados.
You all know how I feel about breakfast, right? It’s probably the one thing I post the most about. Well, I think I may have found my new favorite breakfast. Eggs baked in avocado. I’ve been seeing this...
View ArticleClik here to view.
Goodbye Facebook, hello writing, rambling post about positive changes…….
Outside the wind is howling, the temperatures were in the 70’s yesterday but will plummet in the next day or so and we are expecting a high of 45 on Sunday. I wore shorts yesterday to commiserate the...
View ArticleClik here to view.
Try something for 30 days…….
Hey, it’s been awhile! I’ve spent a lot of time focusing on a new Facebook page called ‘Question of the Day.‘ You should like it if you haven’t, cause it’s fun! I ask a question every day, it can be...
View Article